MonthMarch 2015

5 Reasons Looking After Yourself Is Actually Selfless

You know the feeling. Your to do list is overflowing. So many things to do and so many people to take care of. All. The. Time. Every week you promise yourself that you will actually plan your meals, you will make it to that yoga class, you will find time to meditate. But each week something more important pops up, and your wellbeing slides further and further down your list of priorities. While it may seem selfish to do something […]

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